Kale POWER salad!

Kale. Its pretty much the most delicious green there is. Plus it's FILLING!! Eat a giant bowl of this salad and you will feel like a million gazillion bucks. :)

YOU WILL NEED--

1 large bunch of curly kale
5 large strawberries, diced
1 grilled chicken breast, diced
1 medium size cucumber, diced
3 tb hemp seeds
1/4 C of your favorite vinaigrette
1/4 C shredded carrot
1/4 C shredded raw beets

Tear kale leaves from stem, as it can be woody and tasteless. Tear it into bite size pieces.  Add all other ingredients into a large bowl, and devour with a fork.

Happy eating!

-A

Jump-start your day with Avocado mash up!

YOU WILL NEED--

1 beautifully ripe avocado
1 banana
1 tb UNSWEETENED cocoa powder
1 tb coconut oil
1 ts ground flax seed
3 tb hemp seed
1 ts chia seed
1 pinch sea salt


Mash all ingredients together. Consume. FEEL GREAT!!

I usually also eat a piece of crunchy fruit with this, as the texture is pretty one-note. Sooo yummy though!!

Happy eating!

-A